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whitesky
Newly arrived
Joined: 20 Apr 2006
Posts: 6
Location: UK
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 Posted: Thu Apr 20, 2006 3:53 pm Post subject: Meals under 150 cals |
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My all time favourite meal that is under 150 cals is amazing (obv you can subsitute some of the ingrediants for other if you like)
Tuna salad
Ok tin of tuna (in brine) drained on a huge bed of iceberg lettuce with 4 cherry tomatos and 4 slices of cucumber with serving of tomato puree (or sauce) flavoured with black pepper!
Tuna is only about 100 cals per 100g but do check the brand you use b/c they do vary.
Can make a full plate up so family wont realise how few calories you are eating! 
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1000 a day keeps the doctor away. |
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thinspiration
Newly arrived
Joined: 20 Apr 2006
Posts: 8
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| Posted: Thu Apr 20, 2006 4:31 pm Post subject: veg soup |
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i luv veg soup its realy filing and gd for u, half a tins about 90 cals so nt bad
xxxxxxxxx sam xxxxxxx |
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xemax
Newbie
Joined: 20 Apr 2006
Posts: 80
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| Posted: Thu Apr 20, 2006 4:40 pm Post subject: porridge |
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i love porridge its about 144 cals...
what i do is make a bowl, have a few mouth fulls for breakfast, have bout half for dinner and the rest for tea.....
i have a yoghurt as a snack on that day too so thats about 200cals altogther good if your on the 2468 diet
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Emma x x x |
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xemax
Newbie
Joined: 20 Apr 2006
Posts: 80
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| Posted: Wed Jun 21, 2006 9:10 pm Post subject: |
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Whats with Tuna in sunflower? Is it better than brine because its minging, I cant even eat it then :S
xxxxxxxxema xxxxxxxxxxxxx
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Emma x x x |
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cc_spotts
Newly arrived
Joined: 18 Sep 2006
Posts: 1
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| Posted: Mon Sep 18, 2006 6:32 am Post subject: 150...calsz |
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um yeah i love the tuna i dea i do something real similar. but my faves are:
buying cans of soup (lowcals)
applesauce
chicken noodle cup-a-soups (30cal)
yeah. 
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i wanna stay a kid
im one on the inside..
but TEMPORARILY *not* on the outside : (
must.
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xemax
Newbie
Joined: 20 Apr 2006
Posts: 80
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| Posted: Mon Apr 14, 2008 5:52 pm Post subject: |
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nettle tea is great NOM lol. Try it everyone! x
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Emma x x x |
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