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xemax · Newbie Joined: 20 Apr 2006 Posts: 80

What do you do to distract yourself?
I make a list and check off each one:

· Watch a film
· Tidy room
· Cook some cakes etc (makes it look like i'm eating and i like making something ppl like to eat)
· Work on website
· Drink 2 bottles of water
· Leave the house – just get out where i cant buy food
· Paint nails
· Go in the bath
· Wash brace
· Suck on ice cubes
· Put on a wash load
· Hang up clothes
· Sort out makeup place
· Sort out wardrobe
· Update live journal
· Eat with opposite hand to normal
· Make jewellery or something pretty time consuming
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Emma x x x

innocence · Newbie Joined: 22 Apr 2006 Posts: 10

I love to excersise excersise excersise, try to beat my last time when running, seeing if I can push that extra situp, one more crunch....

shell · Newbie Joined: 06 May 2006 Posts: 11

I love to dance or jog to distract myself. It really helps keep my mind off food and after exercise, you just feel so good about yourself that you don't really feel like eating anymore.

xemax · Newbie Joined: 20 Apr 2006 Posts: 80

i'm starting a jogging/running plan thingy, check out the competition page dya wanna try it with me? I know youre probs alot healthier than already but this is gonna be hard for me Embarassed

ema xxxxxxxxxxxxx
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Emma x x x

Michelle · Newly arrived Joined: 20 Oct 2006 Posts: 1